Get the flu vaccine! The vaccine is the best way to prevent the spread of flu.
Keep hands clean. Wash your hands often and well. Use soap and water, washing for at least 20 seconds (hum "Happy Birthday" two times) and dry with a clean towel or paper towel. Or, use an alcohol-based sanitizer, rubbing until hands are dry. Wash your hands after a cough or sneeze, after using the bathroom, before eating and after contact with someone who is ill.
Cough and sneeze into a sleeve or tissue. Throw the tissue away after use and remember to wash your hands.
Keep hands away from mouth, nose and eyes. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose or mouth.
Stay home when sick, especially when a fever and cough are present. If possible, stay home from work, school and errands.
Find out the answers to all your flu shot questions. Dr. Anne Bailowitz, a pediatrician and head of immunization with the Baltimore City Health Department, is interviewed while providing free flu shots at a public health flu clinic at the Enoch Pratt Free Library.
